Travacor 120c

We are big fans of TravaCor and have taken it on and off for a couple of decades. You will have to experiment with the dosage to see what works best. We have seen dosages ranging from 1 a day to 2 or three two to three times a day. It would help to know something about anxiety and difficulties sleeping to help you decide where to start. If a person sleeps well, you won't need so much at night. Also if there is little to no anxiety, you can use less during the day. Anxiety and depression often go together. Anxiety tends to respond more quickly to treatment so you can use that as an indicator for the first few weeks. Make sure the brain is getting its fish oil and the diet is relatively free of junk food. Exercise is key to helping resolve depression too. Let us know if we can help further. 877-465-0844

We haven't seen any bad reactions with Travcor or Kavinace with benzos. You will have to be very patient but most people do find excellent results over time (months). It is OK to start with low doses of TravaCor and Kavinace and work up slowly. You might be able to dial back the benzos but it takes months to get off most of those for most people. Hopefully your prescribing doc is up on amino acid and herbal therapy and will be able to help get your doses of psychotropics way down.

Feeling hung over isn't a common Travacor effect. You might do better taking Travacor throughout the day to help control your anxiety and related symptoms and then take the Kavinace at nighttime. Start with one Travacor during the day and see how you do. Some people need 30 days to adapt to the serotonin support. These neurotransmitter issues are usually dynamic meaning it is often necessary to change the dose as your symptoms require. In many cases with proper management of symptoms with products like this, your brain can do some healing making lower and less frequent doses possible. This does take time so be patient and don't be afraid to alter the doses to get the best results for that time. Sometimes people need a lot of Travacor for a couple of years (maybe 6 a day, for example). You need for Kavinace can also vary. Sometimes you might not need any and sometimes you might need two or three. Also some do better with Kavinace Ultra PM. We keep some at our house for times when sleep is more elusive.

I recommend taking the Travacor one hour before bed. You can take the Calm PRT one hour before dinner or two hours after dinner.

Sleep issues tend to be far too common. Our most popular supplements for helping with sleep is a combination of Travacor and Kavinace. Typical doses are generally 1-2 Travacor with 1-4 Kavinace. I would start with one of each and experiment with different combinations. Some people do best with a combination of Kavinace and Kavinace PM but we generally recommend starting with basic Kavinace. Most people can wean themselves off the pharmaceuticals fairly quickly. If you are still having problems after a couple of weeks, give us a call and we can help troubleshoot so you can get the sleep you need.

Travacor supports serotonin so it could be very helpful. I would start with two in the evening about one hour before bed.

You could continue with the DHA and should but I would talk to your doctor about the Travacor. It does have 5HTP in it which does cross the blood brain barrier.

Travacor is really for serotonin support and would help with things like sleep and anxiety. I might recommend instead, Adrecor which is targeting adrenal support, this product would influence your energy more directly.

You might want to try a little Kavinace at night with the Travacor. This can really help with sleep. You can start with 2 before bed. You can take Travacor in the day. It should not make you sleepy, but I would try the Kavinace first. http://www.ovitaminpro.com/kavinace120.html Calcium can also interfere with magnesium, although magnesium will help calcium. I usually have people take their Cal-Mag supplement in the morning and take just a magnesium at night on an empty stomach. You might take your zinc away from the calcium as well.