Information Reviews Ask Dr. Dan Product Description Xymogen K2-45 supports bone health and cardiovascular health. Recommended Use: Take 1 capsule with a meal, 1 to 2 times daily, or as directed by a healthcare professional. Label Information Dairy Free Gluten Free Soy Free Vegetarian Xymogen K2-45 Facts: 1 capsules contain: Vitamin K2 (as menaquinone-7) 45 mcg Other Ingredients: Microcrystalline cellulose, HPMC (capsule), stearic acid, magnesium stearate, and silica.