Information Reviews Ask Dr. Dan Product Description Xymogen K2-D3 10,000 supports bone health, healthy blood clotting and cardiovascular health. Recommended Use: Take 1 capsule daily with water, preferably at mealtime, or as directed by a healthcare professional. Label Information Dairy Free Gluten Free Soy Free Vegetarian Xymogen K2-D3 10,000 Facts: 1 capsule contains: Vitamin D3 (cholecalciferol) 250 mcg (10,000 IU) Vitamin K2 (as menaquinone-7) 45 mcg Other Ingredients: Microcrystalline cellulose, HPMC (capsule), vegetable stearic acid, vegetable magnesium stearate, and silica.